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 In today's society where stress related psychological and physiological health problems are common place, massage can play a significant role. Contrary to the belief system of many - massage is not purely indulgence. It has many therapeutic benefits: Massage can quickly increase your health and wellbeing. A regular massage relaxes the body and mind. It can resolve soft tissue pain caused by strain or injury or from just day to day living. Depending on your personal needs, a massage therapist can use several techniques.
- Relaxation massage: If your physical or emotional health is challenged, a relaxation massage can be of benefit to eliminate the production of stress chemicals in the body.
- Remedial massage: this massage stretches muscles, improves blood flow, inhibits muscle spasm, increases flexibility and helps break down scar tissue. Therefore it can help with injury recovery and reduction in pain.
- Lymphatic drainage massage: This is not a muscular massage but a harmonious massage of the connective tissue, facilitating decongestion of lymphatic ducts and allowing the regenerative lymphatic fluid to flow. It not only stimulates the vital functions of the skin, tissues and internal organs but also serves to eliminate cellular wastes. A proprietary formula of pure essential oils are used to increase the efficiency of the massage treatment.
- Raindrops therapy: This specific technique goes well beyond the physical benefits of massage. It can help improve every aspect of life, physically, mentally and emotionally. Raindrops treatment helps reduce pain and inflammation, improves circulation and relives stress, improves immune function and facilitates the release of pent-up negative emotions.
- Aromatherapy massage: Combines the senses of smell and touch providing an instant physical and mental benefit. Warmth created by the skin on skin friction results in the oils being absorbed more quickly. Through the sense of smell aromatherapy goes straight to the brain through the olfactory system and may stimulate memory associations, alter mood and feelings and influence hormonal responses.
- Hot and cold rock massage: This is an all time favourite as it combines the essence of sublime relaxation of mind, body and spirit with the vital stimulation of blood flow, immune and lymphatic systems. The sensual aromas of the pure essential oils applied with each series of rocks all blend to create a truly unique healing experience.
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SECRETS EXPOSED ABOUT FACIAL TREATMENTS
 So many of our clients tell us that after just one consultation and treatment the light goes on and they understand for the first time how easy it is to choose a skin care program that works for them. Hit and miss shopping, influences by advertisements in glossy magazines can cost you heaps of money in mistakes and also in trying to rectify those mistakes.
If your goal is to have beautiful skin that lasts or to reverse and slow the ageing process that has effected your skin – take the time to consult a therapist who is qualified to advise you about your skin’s appearance – the right products for you to use at home – in-clinic treatments that would be beneficial to you and diet and lifestyle changes that would improve the quality of your skin and its appearance. It will actually save you money and frustration in the end.
We believe products should be kept to the basics and should come from the one range if possible as the formulations will usually work best together and help eliminate interaction that can irritate some skin types.
So lets discuss some of the questions that can provoke some less than honest answers
Why should I have a facial? The right kind of facial can do wonders for both your skin and your mental well-being. Basically, a facial will deep cleanse, remove dead skin cells and prepare your skin for a variety of treatments. There are many types of facial treatments available today, from detoxification programmes to collagen infusions, mini peels and deep hydration treatments. A good relaxing facial is a great way to de-stress and relax. Afterwards you will feel pampered, refreshed and ready to face another day!
I have very good skin and use a skin care program daily should I still have facial treatments?
Facial treatments aren’t just about correcting skin problems. Many of the sophisticated treatments available to-day will help maintain and retain your healthy and youthful looking skin. As your skin ages, your collagen production and skin renewal process slows down, so many of the skin care products and treatments your therapist will recommend will help to repair and reduce these damaging effects. Other conditions such as hyper-pigmentation and rapid ageing can also be addressed with good success.
At what age should I start having facial treatments? You can start as soon as you reach puberty, especially if you’re beginning to experience teenage acne or any other hormone related problems.
How often should I go for a facial? If you have dehydrated, oily or other skin problems, it may be as often as once a fortnight initially. However, if you are using the correct home care program, as often as your budget will allow.
What should I use at home in between facials? It is very important to have at least four basic steps in your skincare regimen: cleanse, tone, hydrate and moisturise.
Wise skin care investments
- Cleanse – The skin is revitalised whilst cleaning. Choosing a cleanser that is right for your skin type can be tricky, but here are a few tips. Cleansing gels are very good for oily – acne - combination skin types. Ex foliating gel cleansers are also good for these skin types, and can be used daily, but always avoid any pimples so as to avoid opening and spreading bacteria. An ex foliating cleanser can be used once a week with most skin types to remove dead skin cells, surface dryness and stimulate circulation. Wash off cleansing milks are excellent choices for dehydrated, ageing, dry, sensitive skin types as they are gentle and hydrating.
- Toning – prepares the skin for moisture, gently refreshes and refines the pores. Your toner will always remove the final traces of make-up and collected surface debris after cleansing. Ultraceutical’s ‘ultra green tea skin spritzer adds the protective antioxidant quality of green tea and it becomes not only beautiful to use, but great for your skin.
- Hydrate – is often a step misunderstood as many skin types need hydration with out necessarily adding extra oils. An excellent step for oily/acne, combination and dehydrated skin types. Hydrating gels penetrate into the skin helping to infuse other nutrients such as vitamin “C”, creams and serums. Ultraceutical’s ‘ ultra hydrating gel’ is Aloe Vera based, providing a natural soothing, calming and hydrating result that is instantly seen.
- Moisturiser - day - For all ages we recommend you choose a day time moisturiser that includes a sun protection factor of 30+ as this will reduce exposure to the sun’s damaging rays that cause accelerated ageing, photo damage and pigmentation. Many of the quality brands offer the inclusion of a tint that is self-adjusting to suit most skin colours. Ultraceutical’s “antioxidant – daily moisturiser SPF 30+ with self adjusting tint” is one of our most popular products possibly because it offers, three products in one, applies easily and leaves the skin fully protected with a natural glow. Remember taking care of your skin won’t mean a thing if you don’t use a broad-spectrum sunscreen during the day time – it really is so important.
- Moisturiser – night – The one thing to consider here is if you have chosen to purchase a tinted moisturiser with sunscreen for day time protection, you will need a night formula as well. At first glance it might appear to be a dearer option, but if you use the same moisturiser for day and night, you really should purchase a sunscreen and possibly a light foundation, so the three in one option is really economical.
- Anti ageing products – We have found that the most outstanding product for slowing the ageing process of the skin and also repairing damage is Ultraceutical’s ultra ‘C’ cream. The improvement to the skin this cream has produced for many of our clients (and myself) is nothing short of amazing. It has a patented scientific transdermal absorption of between 20-23 % of pure Vitamin ‘C’ that activates healthy cell renewal. It will improve the appearance of dullness, coarse texture, fine lines and uneven discolouration, restoring a smoother softer more youthful radiance.
- Lactic Acid peels - Absolutely nothing will give your skin an immediate pick me up effect like a Lactic Acid Peel. Shed years off your skin’s appearance in just the time it takes to visit your therapist for a full facial treatment. Your skin will appear extremely hydrated, lines and discolouration will be diminished and your collagen and elastin production will be stimulated so you will continue achieving ‘Real Visible Results’. Even though you will be delighted with the results that just one Lactic Acid Peel produces, 3-5 treatments will give you a fantastic long lasting effect. Before you decide Lactic Peels are for you, it is important to speak to your therapist and arrange for her to start you on a program to prepare your skin for these treatments.
I’m sure like most of us you have made some costly mistakes with skin care purchases – there are so many to choose from, but if you stick to the basics and add a few extras that will work their magic for your skin type you will stay ahead of the game.
Are eye creams really necessary? For skin that is showing the signs of ageing then choosing a good quality eye cream to feed and nourish this delicate eye area is a wise investment. Once again a Vitamin “C” based cream would be excellent. There are special creams formulated for dark circles and puffiness in the eye area that some of our clients could not live without. However for young and healthy skin an eye cream is not essential.
What other factors contribute to good skin?
- We have discussed caring for the outside of our skin, but just as important is caring for our skin and overall health internally. If we are healthy we have a much better chance of having beautiful skin.
- To feed our skin from the inside we need to eat a healthy diet, full of fresh fruit, vegetable and salads. Raw nuts and seeds make great snacks as a healthy alternative to cakes, biscuits and chocolate bars.
- Drink 8 glasses of filtered water every day to help the body flush toxins. Try to get some exercise daily to promote circulation and oxygen - guaranteed to have your skin glowing.
- Try to ensure you are having enough sleep – optimal time for skin repair and renewal is between 10pm-1am, so it is easy to understand why those dark circles start appearing if we have too many late nights.
- Lastly – find a therapist that you feel comfortable with and have her prescribe a skin care and dietary program especially for you.
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THE ULTIMATE GIFT... ‘ESCAPE FOR A DAY’ DAY SPA
 Come and experience a day of pampering created just for you and your friends. We promise to ease away all the stress & distractions of your busy life style and shower you with treatments that will delight your senses & sooth mind, body & spirit. WHAT YOUR DAY COULD INCLUDE:
- A DIAGNOSTIC NATUROPATHIC CONSULTATION with “Live Blood Analysis”- that will indicate the health of red and white blood cells, liver function, gut health, bowel toxicity, allergies & immune health – all of this and more will be discussed with you whilst viewing the sample of your blood enhanced by a microscope and viewed on a television monitor.
- VLA CELLULAR ANALYSIS (full body composition, biological age, ratio of fat to lean muscle mass, quality of muscle tissue, fluid retention, vitality& cellular health) blood typing and relevant eating program, iridology, blood pressure check, blood sugar (glucose) check, oxygen saturation, urine analysis to check body biochemistry etc., mineral status, antioxidant status & heavy metals.
- REPORT OF FINDINGS & PROGRAM - These assessments will be presented to you in an easy to understand printout, along with a step-by-step home care program. (approx 1 1/2 hours)
- ‘DETOX BOX’ session guaranteed to start the relaxation process – shed 600+ calories, reduce your bodies impurities (including cellulite) & helping to make your skin glow with health.
- HEAVENLY AROMATHERAPY & HOT & COLD STONES BODY MASSAGE with your choice of essential oil fragrance. Let your therapist’s magical fingers sooth away the tension in your shoulders and neck or…
- INVIGORATING BODY EXFOLIATION & POLISH using delightfully stimulating body spa creams, oils and scrubs to buff your skin to perfection. Your skin will feel like satin for day’s………….sensational !
- ANTIAGEING OR REBALANCING & HYDRATING FACIAL using the fabulously effective ‘Ultraceutical’ range including a hand treatment & Brazilian toe massage. You’ll definitely be going home looking and feeling younger.
- FUN EXERCISE EQUIPMENT - Take advantage of the “Revibe” ( three types of vibration plate therapy), QRS ( especially if you need an immune boost) and the Reflexologist (circulation booster) on your spa day.
- YOUR MEALS are an important part of the day - our gourmet yet healthy food will delight even the fussiest eaters. Just choose either a seafood, poultry or vegetarian lunch - then settle back and enjoy. Tropical fruits and yummy little treats are served at morning tea. Come with a friend or two and we will try to co-ordinate these times so you can spend it together.
YOUR UNIQUE HEALTH & BEAUTY SPA DAY will start at 9.30am and finish at approximately 4 pm. That’s six and a half hours of decedent pampering and escape. WANT TO ESCAPE NOW ? - Phone us on 3398 1977 to arrange your amazing escape……. Like an escape that is slightly different? – we are happy to format an escape filled with all your pampering choices OTHER SPA DAYS THAT WE OFFER: ‘WEIGHT LOSS & DETOXIFICATION – SPA DAY Ideal for everyone who would like to learn everything about effective weight loss and kick start a detox program. ‘HIGH TEA & HAPPY FEET - Fabulous foot pampering, full body massage and a scrumptious high tea. |
 The all natural sea clay ‘Detox & Contouring body wrap is a patented process that will leave your skin feeling like silk, yet toned and tightened…… Over the years we have come to regard the “Detox & Contour Wrap” with a great deal of respect. Not only is it a fast and efficient way of reducing unwanted centimetres, it also provides a gentle way of promoting detoxification.
The process involves using a unique wrapping technique utilizing specially designed contour wraps that are soaked in the patented detox wrap solution. Once the wrapping process has been applied to the body the effect is that of a giant poultice drawing toxins through the pores of the skin. These toxins take up space and help create a lumpy unsightly texture to skin in some areas.
The application of the warm clay soaked compression wraps is designed to compact the soft tissue and help reduce the appearance of cellulite. Skin regains elasticity by being detoxified thereby creating a firmer and smoother muscle base over which soft tissue lies.
The Detox & Contour Wrap is NOT DEHYDRATIVE. Knowing the importance of water to your overall health, we strongly recommend drinking 8 glasses of water each day especially for several days prior and after the wrap treatment. This will help hydrate the skin and aid the body’s natural detoxification and elimination process.
The Detox & Contour Wrap will greatly reduce the appearance of cellulite by removing excessive accumulation of toxins and fluids. However a course of 3-5 wraps would be recommended and these should be supported with daily exercise and a healthy diet
We guarantee you will lose a minimum of 6inches/15cms after your first treatment. Our clients lose on average between 17-30cms. |
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Cellulite is a condition that affects many millions of people, mostly women. This unsightly and frustrating condition is a natural defence organized by nature to prevent toxins from circulating and creating cellular damage. It is more specifically termed ‘toxified fatty deposits” and these deposits cause a slow breakdown and weakness in the connective tissue that hold the skin firm. It is a fallacy to assume that cellulite only effects overweight people – we consult with many very slim women who are concerned with cellulite deposits. The elimination of cellulite through regular diet and exercise is usually not enough; therefore we offer our clients a total body assessment and recommend a treatment program that would best suit their areas of concern. Our cellulite treatments are designed to promote circulation, tighten & improve elasticity of the connective tissue and reduce cellular toxicity. |
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