Note our NEW address: 1/69 Secam Street, MANSFIELD

Friends In Business

Following is a list of businesses that we have tried and loved ourselves. We would not hesitate to recommend these businesses and services to you and they may further benefit your health journey.

OUR PRACTITIONERS

You can learn more about the staff at Step into Health by visiting their own websites:

Michael Manning, Tai Chi Acupuncture and Wellness, taichiacupuncture.com.au

Katie King, The Balanced Nutritionist, thebalancednutritionist.com.au

Elizabeth Woodfield, Soul Vitality Kinesiology, https://www.facebook.com/soulvitalityforyou

FITNESS AND HEALTH FACILITIES

Fitness Done Different – no fuss, no lock in contracts, friendly and affordable gym Greenslopes area. 2 weeks free trial available, great personal training options too.
W: http://fd2.com.au/
Contact: Steph 07 3397 8598 info@fd2.com.au
Address: 4 Douglas Street Greenslopes

Stretch Yoga – gentle yoga for all abilities from beginners to advanced. 2 week trial passes available for low rate.
W: http://www.stretchyoga.com.au/
Contact: 3157 3100 / info@stretchyoga.com.au.
Address: level 1, 967 Logan Road Holland Park (must be a lucky number  Above the Rare Pear café).

River City Runners – social running club with 3 to 4 set running meet ups per week around the Mt Gravatt area. Free excluding annual membership of $40 per year. All abilities welcome. Super friendly club.
W: www.rivercityrunners.net
Contact: Amanda – 0403 721 692 / or via the contact form on the website.
Address: based out of ANZ stadium but runs from various spots around the Mt Gravatt area and socially around Brisbane city too.

Parkrun – free 5km timed run / walks in areas around Brisbane. Find the website so search for your local and get involved in this fantastic community initiative. Be part of the parkrun family!

ALLIED HEALTH AND WELLNESS COLLEAGUES

EKM Physiotherapy – Emma is a mobile physio with 7 years’ experience. She now services Mt Gravatt, Carindale, Carina and surrounding suburbs as a mobile physio. You don’t even have to get off your couch!
W: https://www.facebook.com/ekmphysiotherapy/
Contact: Emma McGuire Call 0402 209 392 / emmamcguire1@hotmail.com

Certified Infant Massage Instructor – ‘for a calmer and more relaxed family.’ Infant massage is quite a specialised practice and if done effectively it can assist to alleviate baby’s stress, ease constipation, wind and colic and increase Mum and baby bonding amongst other benefits. Marie can teach you how to apply different styles of massage suitable for your baby in the comfort of your own home.
Contact: Marie Steele – 0418 577 527 / maries@bigpond.net.au

Life Chiropractic – specialising in postural assessments and family chiropractic care.
W: http://www.lifechiropractic.com.au/
Contact: 3843 4300 / lifechiro@bigpond.com
Address: 1 / 82 Meadowlands Road, Carina

My Family Chiropractor – established since 1981, catering for newborn babies through to the elderly.
W: http://myfamilychiropractor.net.au/
Contact: 3398 3876
Address: 860 Old Cleveland Road, Carina.

BUSINESSES WE JUST LOVE WITH SIMILAR VALUES

Olive Eco Hair. Organic hairdressing Tarraginidi http://oliveecohair.com.au/

Fresh Sensations Carindale http://www.freshsensations.com.au/

Kevin Manning Real Estate (Michael’s Dad – he is awesome): http://www.kevinmanning.com.au/

RESOURCES / BOOKS FOR YOUR LEARNING

Coming soon…